Nicole is a professional triathlete and leads mountain bike, running, and triathlon clinics for various local clubs and community organizations. She is an experienced triathlon, running, and cycling coach and has worked with athletes over the past 5 years to prepare them for the Leadville 100 Mountain Bike and Leadville 100 Run. She resides in Breckenridge, Colorado.
Are you ready to make 2023 your best year yet?
After meeting max capacity last spring, I’m excited to open enrollment again for my virtual online women’s accountability group. Our small group environment keeps you accountable, and provides fun challenges, motivation, tools, and resources. Join me in my next group starting on Nov 27. This program will support you ANYWHERE you are in your fitness journey and will focus on strength, HIIT, and nutrition that will complement your other training objectives and performance goals. I will share tools and we will talk exercise, strength training, mindset, nutrition, and overall healthy lifestyle, all focused on the unique needs and physiology of female athletes. This will be small group accountability in a safe, supportive, and FUN environment!
Our Bootcamp and online fitness group will start up after Thanksgiving so that we can motivate and hold ourselves accountable as we focus on health and wellness throughout the holidays and then set big goals for next year. Each month we will switch up the challenge to keep things motivating and fun! Along with the strength and nutrition, we will focus on goal setting, taking intentional action, weekly challenges and a focus on gut health with a specific gut health nutritional protocol. So mark your calendar and commit to meeting your goals with the support of an incredible group of women! Invite a friend to join you and commit to their health as well! It is always more fun with friends and I’m giving spa gift bags to all women who refer a friend or family member!
Request More Info Here
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